VIP Reset
with Monique
Join me for a weekend of healing in Glenwood Springs, CO January 9-12
Benefits Of The Reset Retreat
Holistic
Healing
Monique's expertise as a mind-body coach ensures a holistic approach to healing, addressing both physical and emotional aspects.
Mindfulness
Practice
Participants will learn mindfulness techniques, such as yoga and meditation, to cultivate self-awareness and reduce stress.
Community Support
Connecting with others facing similar challenges fosters a sense of community and understanding, providing valuable support on the healing journey.
Personalized Guidance:
Each attendee receives personalized guidance and attention from Monique, ensuring individual needs are addressed and progress is supported.
Meet Monique
I specialize in helping people end the pain crisis in their families!
Over my 25 years of experience, I came to understand that pain & symptoms often originate from something deeper within the mind & body. That's why I've devoted myself to exploring the powerful connection between the two.
Stress is the leading cause of illness and dis-ease. Our emotional & mental states have a significant impact on our physical well-being & the body remembers what the mind can not.
After years of struggling I learned, how to change everything. My approach is focused on addressing and ending the pain crisis in families!
I was so frustrated after spending years researching, trying countless alternative medicines, & not finding long term relief. So once I figured it out I created a place that people can come to reset!
Welcome to Moniques Reset Retreat, a weekend that will fill your cup, your soul, and leave you with an experience you’ll cherish for years to come! I’m both thrilled and honored to have you you to join me at my retreat to rejuvenate your spirit!
$1300
Space is limited!
what to expect
Daily Yoga and Meditation Sessions
Start your morning with rejuvenating yoga practices and mindfulness exercises that will energize your body and calm your mind.
Sound Healing
Experience profound relaxation and restoration through our sound healing. Immerse yourself in the soothing vibrations of sound, including singing bowls and other instruments, harmonizing your body, mind, and spirit for holistic well-being.
Movement and Somatic
Somatic yoga is a mindful practice that integrates movement, breath, and awareness to facilitate a deeper connection between mind and body.
Signature Massage with Monique
Unwind and recharge with our expert massage and Reiki sessions. Let skilled practitioners melt away tension and restore balance, guiding you towards deep relaxation and inner harmony.
Breathwork
Ignite inner transformation and deepen self-awareness through our transformative breathwork sessions. Harness the power of conscious breathing techniques to release stress, unlock emotional blockages, and cultivate a profound sense of presence and vitality.
Healthy Organic Food
Indulge in nourishing, organic cuisine at our retreat, carefully curated to support your wellness journey. Enjoy delicious meals made from fresh, wholesome ingredients that fuel your body and promote vitality
Embrace The Reset: This retreat is all about you—your growth, your well-being, and your resetting. Whether you're seeking clarity, relaxation, or personal breakthroughs, our experienced facilitators will guide you every step of the way.
what to pack
For your comfort and enjoyment, we recommend bringing the following items:
-Yoga pants and comfortable clothing for movement sessions
-Warm clothing and Close-toed shoes for outdoor activities
-Yoga mat for your practice
-Water bottle to stay hydrated
-Journal for self-reflection and personal insights
-Anything that makes you feel comfortable
-Your favorite Blanket
-Swim suit and robe for hotsprings
Client Testimonials
The best part for me is finding other women doing the work & the most impactful moment for me was trigger training!
- Kayla L
The best part was the emotional processing and being able to release stuff that was very transforming to have a deeper understanding of self!
- Brenna O
The greatest part of this retreat for me was taking the time to replenish my energy in such a positive beautiful and spiritual way! And I'm so thankful for the teacher Monique, she is a gift!
-Ingrid M
What I appreciate most about being here is the access to instant 1:1 on clarity and feedback
-Molly P
Get In Touch
Phone Number:
